What is the easiest thing for someone to say, and what is the hardest?

Discomfort is not a bad thing. Sometimes it hides the most valuable of truths.

@alej_r_pineda Some people do well on carnivore. The best answer is to take advice from your individual biomarkers.

@breal517am I've been using withings however there are many good options

@Shararamontaana Air quality is important. I've been able to get my indoor air quality to near perfect, post coming soon.

@hovmoses @KylerCora idk, respect is not the first word that comes to mind

@NicClive2 Yes, for everything you put into your body. In building Blueprint, I've learned first hand that our food supply (including supplements) is dirty AF. We're doing our best to chip away at the problem but it's challenging because the problem is societal.

@genuinearticles I personally am not as I'm not oxalate sensitive but if others are it would manifest in things like joint pain and inflammation. This is a broad topic with a many nuanced branches of consideration.

@plaidCPA @take_tha_throw a post about water systems and quality is coming soon

@haidertonight try roots by ga