@RobotoRobotman My BPC-157 protocol: Reconstitute 10mg of BPC-157 in 5ml of BSW solution. Concentration will be 2mg/ml. Administer 0.20ml per injection, which provides 0.4mg of per shot. 1x daily for 20 days.

RT @Architect9000: The Nutty Pudding + Blueberry Nut Mix + olive oil meal in @bryan_johnson's Blueprint stack is a bonafied supermeal:

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If we could whisper into the ears of those who lived in 1870, we'd encourage them to be openminded about a new idea that microscopic objects called germs were the cause of infection.

Don't die is what the future would whisper into ours. @balajis and I are working on this.

@SflJuan @gregmushen @CurlyBitcoin I don't take steroids. I was on TRT temporarily when on 20%+ caloric restriction (1950) to offset the potential side effects. I'm no longer on TRT and my levels are ideal.

@KoroushAK I'm not in a deficit or I'd be losing weight. 2250 is adequate to maintain optimal muscle and fat for me.

@philipritchie Here's my strain data for the past 6 months (@WHOOP)

@jtgronerth not experiencing any side effects that we can identify

@AlparanRev body fat is ~10% and my whole body markers are all fine despite the BMI being a bit high

@stefansefe it's 10% caloric restriction, ~110 grams of protein, and the data suggests it's going well