Today’s social and cultural norms will be extinct in 10 years.

@FamousAlan Yes, I don’t consume caffeine. It rollercoasters my mood. Others seem to do well with it though.

While an intriguing claim, we cannot (with 100% certainty) attribute the lowering of all-cause mortality to be caused by consuming coffee exclusively given that this is an observational study that highlights correlation and not causation

In 2015 Coca-Cola funded scientists to downplay the role of sugary drinks in obesity and instead highlight lack of exercise as the primary cause. The company provided significant financial backing to the Global Energy Balance Network, which promoted the idea that maintaining a…

Sleep deprivation makes hard things feel impossible. High quality sleep makes seemingly impossible things doable.

Diet soda is a corrosive relationship

- May increase risk of type 2 diabetes, heart disease, and stroke
- Disrupts gut bacteria
- Erodes enamel

To solve death faster, soon I'll just cut myself into small pieces that will grow back as complete Bryans who will run more experiments

In the 1960s, the sugar industry secretly funded research that downplayed sugar's role in heart disease and instead blamed saturated fat.

Documents showed the Sugar Research Foundation paid Harvard scientists to publish a review in 1967, which shifted the focus away from sugar…