You're going to be 25% less dead with this longevity therapy. Guaranteed results if you are a male mouse.

For those of you who want the health benefits of exercise, diet and fasting without doing them, well, a pill may be on its way. Mice are the early adapters.

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@AThinksAloud Correct, I actually think I may not die

@BigBadTrux My RHR of 49 bpm is better than Excellent for 18-25 year olds

@jschwebach @RizomaSchool The future always feels absurd to the present

Recovered. Last night:
✅Restorative sleep 4 hr 30 min
✅Resting heart rate 49 bpm
✅ No sleep stress

1. Go to bed within 30 min of bedtime
2. Turn off screens 30-60 min before
3. Minimize light exposure, use red light if you can
4. 30 min wind down routine - reading...

@happy_at_home_ thank you for the recommendation, will do a write up on safe sex

@RizomaSchool Ashley is there no virtuous way to live life except your version?

And measure your biomarkers

@albfresco What does it mean to be dead?

@gx_darwin You were given a masterclass in education about the effects of cultural norms on your health