@Codie_Sanchez Codie congratulations on the book launch, pre-ordered

@MattWalshBlog 99% of those living can't see the future when it arrives. In any other time in history, it's easy to YOLO your way to justify debauchery, self destruction and indulgent behaviors as the virtuous way to live.

On the eve of giving birth to superintelligence, we no longer know how…

wait until you see what's on my laptop

@gatscape The largest effect size, trustworthiness of data, applicability to humans

@AndyJScott @ScottHickle Scott, I do need this

Everyone disagrees with everyone on health topics. So what do you do?

This is why I started my endeavor, to try and find a little bit of sanity.

1. We reviewed all the scientific literature.
2. Ranked evidence according to power laws.
3. Measured the biological age of my…

@rosscros Yeah I've seen those dosage guidelines. We're curious about continued use and biomakers we can measure to determine efficacy or negative results.

@tlbtlbtlb All cause mortality biomarkers can be used to predict life expectancy. For example:

1. Inflammation
2. Metabolic health
3. Cardiovascular health
4. Renal function
5. Liver function
6. Nutritional/hematologic status
7. Oxidative stress
8. Genetic/epigenetic
9. Physical function…

Everyone disagrees with everyone on health topics. So what do you do?

This is why I started my endeavor, to try and find a little bit of sanity.

1. We reviewed all the scientific literature.
2. Ranked evidence according to power laws.
3. Measured the biological age of my…

@razroo_chief yeah, everyone disagreeing with everyone on nearly everything about health creates a complicated landscape to decide on just about anything.