@tszzl I support this roon

There are no ugly men, only lazy men.

corrected video formatting

@michaeljelly Correct. 9:24 - Typo: the correct heavy metal score for Vosges is 2.0 micrograms, not 4.51. The overall score is accurate.

Skincare on point 🎯

I had 10 popular dark chocolate brands independently tested for heavy metals (arsenic, lead, cadmium, and mercury), and healthy cocoa flavanols. The results are pretty surprising.

@malenchi_alex the more you sleep the more you'll get done

I've improved my max power output on a stationary bike by .4 kJ/day for the past 34 days.

At this rate of improvement, in 175.6 billion days, my power output will be 837 megawatts (MW), equal to a U.S. nuclear power plant.

I'm making long term plans.

They know they've got you

Proud of my dad (71) for doing the hard work of health.

At a bday party with his friends, 50% of their convo is about aging aches and pains.

He has none.

Amazed how fast he turned his situation from bad to good.