You can measure your nighttime erections and get your AndroAge (erection health age) score using the Adam Health sensor. I mentioned previously that my nighttime erections are the length of Titanic, 3 hours and 14 minutes. My AndroAge is below 20.
You can measure your nighttime erections and get your AndroAge (erection health age) score using the Adam Health sensor.
I mentioned previously that my nighttime erections are the length of Titanic, 3 hours and 14 minutes.
My AndroAge is below 20.
Stand tall. Be upright. Stay firm. For a more detailed guide on improving your nighttime erections, watch my full video here:
Stand tall. Be upright. Stay firm.
For a more detailed guide on improving your nighttime erections, watch my full video here:
For these nighttime erections to happen, you need: • Healthy nerves • Good blood flow • High sleep quality • Balanced hormones (especially testosterone) If any of these are off, it can affect erections.
For these nighttime erections to happen, you need:
• Healthy nerves • Good blood flow • High sleep quality • Balanced hormones (especially testosterone)
If any of these are off, it can affect erections.
Healthy men in their 20s can experience 3+ hours of nighttime erections in 3-5 erection episodes. This drops to under 50 minutes for those 75+ [1]
Healthy men in their 20s can experience 3+ hours of nighttime erections in 3-5 erection episodes.
This drops to under 50 minutes for those 75+ [1]
Men with erection problems are 70% more likely to die early compared to those without, even when other factors are considered. Problems with erections often show up 3-5 years before heart disease does [2]
Men with erection problems are 70% more likely to die early compared to those without, even when other factors are considered.
Problems with erections often show up 3-5 years before heart disease does [2]
Think of nighttime erections as how your penis works out. Erections keep the tissue healthy by bringing in oxygen-rich blood - the more they last, the better. Without these regular exercises, the penis can develop scar tissue over time, making it harder to get erections. It's…
Think of nighttime erections as how your penis works out.
Erections keep the tissue healthy by bringing in oxygen-rich blood - the more they last, the better.
Without these regular exercises, the penis can develop scar tissue over time, making it harder to get erections.
It's…
Men - if you're not having robust boners at night, you're 70% more likely to die prematurely. If you're grinding at the expense of your health, you're flaccid. Women - the same is true for you too. What and how 🧵
Men - if you're not having robust boners at night, you're 70% more likely to die prematurely.
If you're grinding at the expense of your health, you're flaccid.
Women - the same is true for you too.
What and how 🧵
@milesdeutscher great numbers, I let myself sleep as long as the body desires and it seems to modulate correctly
@FBananapants @Valkyrae I’ve got you Rae, I’ll attest first hand