The algorithm is isatiable and we all work for it. The goal is algorithmic escape velocity where we set sail to catch the tailwinds of progress and begin a new way of being.
The algorithm is isatiable and we all work for it.
The goal is algorithmic escape velocity where we set sail to catch the tailwinds of progress and begin a new way of being.
@brian_armstrong congratulations Brian
4/ source
3/ Tips to Keep S-100B in Check Elevated serum S-100B levels are common marker of brain inflammation due to injury, poor sleep or bad diet. Barring an injury, prioritizing quality sleep is one of the best ways to reduce S-100B and protect your brain. Focus on deep sleep as…
3/ Tips to Keep S-100B in Check
Elevated serum S-100B levels are common marker of brain inflammation due to injury, poor sleep or bad diet.
Barring an injury, prioritizing quality sleep is one of the best ways to reduce S-100B and protect your brain.
Focus on deep sleep as…
Sleep deprivation is brain damage. Young healthy participants showed a 20% increase in S-100B levels following a single night of sleep deprivation, the same following brain traumatic injury. My S-100B levels are top 1% optimal, reflecting my devotion to ideal sleep. How...🧵
Sleep deprivation is brain damage.
Young healthy participants showed a 20% increase in S-100B levels following a single night of sleep deprivation, the same following brain traumatic injury.
My S-100B levels are top 1% optimal, reflecting my devotion to ideal sleep.
How...🧵
1/ The damage happens by disrupting the blood-brain barrier, allowing the protein S-100B to leak into the bloodstream, which at high levels, triggers inflammation and becomes toxic to brain cells, potentially leading to neuronal death.
2/ My S-100B is perfect, be sure yours is too. My recent result is 63.1 ng/L with a range of 20.6 - 103.7 which is 99th percentile optimal. The goal for S-100B is midrange. Elevated levels signal your brain is under stress. Low levels could mean the brain isn’t properly…
2/ My S-100B is perfect, be sure yours is too.
My recent result is 63.1 ng/L with a range of 20.6 - 103.7 which is 99th percentile optimal.
The goal for S-100B is midrange. Elevated levels signal your brain is under stress. Low levels could mean the brain isn’t properly…
This is accurate. All my efforts around health, anti-aging and Don't Die are 100% about the human race living past the superintelligence event horizon and experiencing what will hopefully be an unfathomably expansive and dynamic existence.
