2/ The marker has strong prognostic value in healthy people as well. A study found a simple p-Tau217 blood test to be equally predictive of future cognitive decline risk to much more complex brain imaging of Tau-tangles.

3/ Cognitively unimpaired individuals in the highest 25% of pTau217 levels demonstrated a 57% elevated risk of future cognitive decline. This is comparable to the 61% increased risk observed in those with the highest 25% of Tau accumulation in pertinent brain areas (a…

HBOT reduced a future dementia marker of mine by 28%.

Details:
+ pTAU217 just got FDA-cleared for early Alzheimer’s screening. It also has prognostic value for healthy brains.

+ The FDA just approved approved pTAU217/A𝛃42 ratio as the first blood test for the early…

0/ Phosphorylated tau protein (p-TAU217) is a disease marker that accumulates as tangles in the brains of individuals with Alzheimer's disease. Elevated concentrations of p-TAU217 can also be detected in the blood, higher concentrations predict faster disease progression.

Skip the late latte.

Caffeine after 2 PM can delay melatonin by hours. That means tossing, turning, and feeling wired when your body wants rest.

All my efforts around health, anti-aging and Don't Die are 100% about the human race living past the superintelligence event horizon.

Do this one thing for your health: lower your resting heart rate before bed.

Society rebranded self destruction as pleasure.

If 10,000 hours is a path to greatness, where does one invest that time in 2025?

The worst selling product on X is kindness.