@TechSalesChris it’s exciting to know we will be able to engineer ourselves

Here is one simple habit to boost your sleep quality by 50% or more:

Eat your final meal at least 2 hrs before bedtime.

Then try extending it to 3, 4, or even 5 hrs. I do ~ 9 hrs before bed.

Your resting heart rate will drop, and your sleep quality will soar.

@paulkhls Agreed, the daily vigorous workout is an energy source for life

@rdutel Glad to hear of the positive health changes you’ve made in your life

@iamsam_williams @AlexHormozi People can feel threatened and invalidated in their life choices when comparing themselves to others who differ from them. There is strength that comes from knowing you’ve selected your life path and are reconciled, being immune to those turbulent emotions. Choose wisely.

@tcampbelltweets I think your guess is right: it’s early. I’d also guess that the world will become obsessed with enhanced health very soon.

After selling Braintree Venmo, money in hand for the first time in my life, I was mapping out what would shape the future and enable us to thrive.

We'd become master builders of computers and writing software, it seemed that we needed to do same with biology. To read and write…

@johncumbers @jrkelly @jrkelly is a force

@FitFounder good catch Dan, I've passed on your observation

@chefcowboyardee Sure thing