A study published yesterday in Cell Reports showed Ketogenic Diet (high in fat and low in carbs and proteins) can reverse autoimmunity in a mouse model for multiple sclerosis MS.

Both the direct supplementation of Ketones (beta-hydroxybutyrate which results from feeding a…

From the perspective of the 25th century, this moment is about one thing: evolving as a species from Die to Don't Die.

That when you're giving birth to superintelligence, existence becomes the highest virtue.

The unbounded future becomes our singular focus.

We will be the first generation to not die.

@0xSamHogan @McDonalds one way to do it 😂

Millennials are aging faster as they spend >8 hours/day sitting.

30 min of daily intense exercise can counteract, making your body 5-10 years younger.

A study published today showed that US millennials (28-49 years) spent >8 hours a day sitting which leads to faster aging…

was in the lab today doing some tests

Meal prep

New paper: Exercise slows down aging in type 2 diabetics, but the benefit fades away beyond 10 hours weekly.

RT @Grimezsz: Ok @bryan_johnson def getting me hooked on the next level of bio hacking - I started vaping for stress relief last year (VERY…

@Grimezsz we need your light as we head into this future, it's important you flourish @grimes