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  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    2/ A second opportunity to use this technology arose when I sprained my ankle dancing at a music festival (my foot slipped into a hole). I healed faster than my doctor had ever seen.

    Though I am unsure exactly how much this technology contributed as we stacked several…

    May 20, 2025 95 2 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    3/ Now I’m treating my whole body in a first-in-world experiment.

    Proactive rejuvenation.  This is my protocol:

    → 4500 shocks, 3 days a week
    → Intensity: Level 14

    → Area: cervical spine, shoulders, ankles, elbows, wrists, lumbar spine, hips & glutes, knees and Johnson.…

    May 20, 2025 190 1 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    0/ This technology (@SoftwaveTRT) delivers unfocused electro-hydraulic shock waves dispersed over a broad tissue volume. The acoustic pulse passes non-invasively through skin, generating shear forces and micro-cavitation that set off mechanotransduction. Cells release ATP, open…

    May 20, 2025 216 10 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    1/ My team and I found this technology when we were working on Rejuvenating Johnson’s Johnson. We all want youthful brains and hearts and sexual function.

    There are multiple randomized controlled trials showing shockwave therapy improves erectile dysfunction. Given that my…

    May 20, 2025 107 1 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    First, I shocked my Johnson and performance improved.
    Then I shocked my sprained ankle and recovered faster.
    Now, I’m shocking my entire body…
    🧵

    May 20, 2025 1555 54 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    Sedentary behavior reduces mitochondrial function in skeletal muscle, leading to faster fatigue and reduced metabolic health. Just 2 weeks without exercise can drop mitochondrial density by 20-25%

    May 20, 2025 1986 157 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    A top adult animation reached out asking for usage rights to my media. They're going to roast me. I said yes. We'll see if it ends up in their cut.

    May 20, 2025 5092 48 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    this is your sign to stop doom scrolling and go to bed

    May 20, 2025 2207 69 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    The goal is to debate life's meaning.

    If you're dead, you can't debate anymore.

    Tweet media
    May 20, 2025 2249 55 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    @zaidkdahhaj If your dumps are that fatty, you might have steatorrhea. Signs of fat-malabsorption that can point to pancreatic enzyme shortages, gallbladder or bile-duct issues, or other gut problems. Worth getting it checked out.

    May 19, 2025 689 5 View on X
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