have fun

It's sad that so much of our civilizational capacity is pointed at making people addicted to things that shorten their lives and create misery.

@octal Most recently my dose has been 1 gram daily

We’re now testing a two-phase cycle of Metformin:

Our hypothesis:

+ Metformin pushes the cells to recycle, repair, and build new mitochondria (mitochondria are the power plants of the cells).

+ Long-term use kept my cells locked in mitochondria build up mode (I had 3x more mitochondria than normal) but Metformin blocked this

Results so far

7 weeks off Metformin: new peaks in energy output.
My avg cycling power improved 25.6% over my previous personal best.

Energy markers are up across the board:

I paused Metformin.
A longevity staple in my protocol for 5+ years.
But its effects on my body were shocking.

It built up my energy capacity,
but limited my ability to use 90% of it.

Here’s what we found. 🧵

If your breath smells, it might be your tongue, not your teeth.

90% of chronic bad breath is caused by bacteria on the back of the tongue, not between teeth.

These microbes release sulfur gases that smell like rotten eggs. Brushing alone won’t fix it.

What to do:
+ Use a

Best clap back to hate, work. Let it strengthen your resolve.