Sadly, reliable numbers are lacking for fit females per age group. The unavailability of such HRR numbers per age group for healthy and fit women is a sign that disparities in representation in clinical literature -if declining- still exist. We will soon take action with the…
Sadly, reliable numbers are lacking for fit females per age group.
The unavailability of such HRR numbers per age group for healthy and fit women is a sign that disparities in representation in clinical literature -if declining- still exist.
We will soon take action with the…
What is Heart Rate Recovery? HRR is a marker that indicates how quickly your heart rate drops back to resting heart rate after exercise, indicating cardiovascular fitness and health.
What is Heart Rate Recovery?
HRR is a marker that indicates how quickly your heart rate drops back to resting heart rate after exercise, indicating cardiovascular fitness and health.
My HRR is 37 bpm which is higher than 75% of elite athletes and 99% of the general population..
My heart recovers faster than 75% of elite athletes and 99% of the general population.. This biomarker, known as Heart Rate Recovery (HRR), is a key indicator of cardiovascular fitness. Here is what you can do to measure, compare, and improve yours. 🧵
My heart recovers faster than 75% of elite athletes and 99% of the general population..
This biomarker, known as Heart Rate Recovery (HRR), is a key indicator of cardiovascular fitness.
Here is what you can do to measure, compare, and improve yours. 🧵
Prompt this in your favorite AI tool: “From all of our interactions what is one thing that you can tell me about myself that I may not know about myself” Mine:
Prompt this in your favorite AI tool: “From all of our interactions what is one thing that you can tell me about myself that I may not know about myself”
Mine:
Humans are great at fighting enemies: the other political party, the other team, the group with different ideas. Death is currently a friend of culture, but it will soon become its enemy.
Humans are great at fighting enemies: the other political party, the other team, the group with different ideas.
Death is currently a friend of culture, but it will soon become its enemy.
Extra Virgin Olive Oil: I consume 3 tablespoons (45 mL) daily providing 15% of my calorie intake. A large US study of more than 60,000 women and 30,000 men showed that highest olive oil consumption (defined as 7g/day) reduced all-cause mortality by 19%, including 19%, 17%, and…
Extra Virgin Olive Oil: I consume 3 tablespoons (45 mL) daily providing 15% of my calorie intake.
A large US study of more than 60,000 women and 30,000 men showed that highest olive oil consumption (defined as 7g/day) reduced all-cause mortality by 19%, including 19%, 17%, and…
What. What?
@SixSigmaCapital @talmagejohnson_ Many large molecules and partices including proteins, lipids, lipoproteins make plasma a colloid. The replacement with Albumin is a must when exchanging large amounts of plasma, Albumin works as the biochemical sponge that holds water in blood vessels , exchanging plasma without…
