@LudoDidymus @SStricklandMMA Sean I am a sleep demon whisper

Ref:

Consuming one serving a day of fried food increases all-cause mortality risk by 8%, while 1 weekly serving of fried chicken was enough to increase mortality risk by 13%.

Men, I'm coming for your girlfriends. They're going to get you to go to bed on time.

At some point, you all are going to realize that staying alive is the ultimate game to play.

@tszzl 🎯, only caring what those in the 25th century would respect

Migratory birds are the ultimate nomads.

Your body is manufacturing around 2,000 miles of new DNA every second.

Be considerate and respectful of this miracle and choose health.

@BENCHUCHUU @thenetworkstate Kudos to you for sticking with it during the first few days when quitting is easy. Now you’re seeing gains it’s great motivation to continue. It’s amazing to see how responsive the body is to positive health habits.