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  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    @TiffanyFong_ Tiffany and I just spoke and she’s going to do a five day sleep challenge starting tomorrow.

    1. You are a professional sleeper. (Mindset)

    2. Final meal at least two hours before bed. Try even 3, and 5 hours before.

    3. Consistency - in bed within 30 minutes of bedtime…

    Dec 13, 2024 1617 67 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    @TiffanyFong_ I can help you out

    Dec 13, 2024 2006 8 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    @peeboman @KonnerMoshier Next manufacturing run is in glass

    Dec 12, 2024 7 0 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    @KonnerMoshier agreed, it’s excellent and good for you and only has three ingredients

    Dec 12, 2024 53 0 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson
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  • Bryan Johnson
    Bryan Johnson @bryan_johnson
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  • Bryan Johnson
    Bryan Johnson @bryan_johnson
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    Dec 12, 2024 24 0 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson
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    Dec 12, 2024 18 0 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    Wait until you see 2025...

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    Dec 12, 2024 658 14 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson
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    Dec 12, 2024 23 0 View on X
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