2/ Metabolic and Longevity Benefits Metabolic Optimization: Less glucose spikes, lower insulin levels, and thus reduced advanced glycation end-products (AGEs) (4, 5). Anti-Inflammatory Effects: Systemic inflammation reduction by decreasing pro-inflammatory cytokines like TNF-α…
2/ Metabolic and Longevity Benefits
Metabolic Optimization: Less glucose spikes, lower insulin levels, and thus reduced advanced glycation end-products (AGEs) (4, 5).
Anti-Inflammatory Effects: Systemic inflammation reduction by decreasing pro-inflammatory cytokines like TNF-α…
I'm starting a new longevity protocol: microdosing Tirzepatide, a dual GLP-1/GIP receptor agonist. Here is the existing evidence, my protocol, measurement plan, and what I expect to achieve by this intervention. 🧵
I'm starting a new longevity protocol: microdosing Tirzepatide, a dual GLP-1/GIP receptor agonist.
Here is the existing evidence, my protocol, measurement plan, and what I expect to achieve by this intervention. 🧵
6/ Complete lack of credibility, or any trace of sound reasoning. The study does not mention “oils” “cooking oils” or “plant oils” even once, it does mention “the western diet” once, and mentions Linoleic Acid and Arachidonic Acid, but all in the introduction, where the authors…
6/ Complete lack of credibility, or any trace of sound reasoning.
The study does not mention “oils” “cooking oils” or “plant oils” even once, it does mention “the western diet” once, and mentions Linoleic Acid and Arachidonic Acid, but all in the introduction, where the authors…
7/ Sources 1. 2. 3. 4.
7/ Sources
1. 2. 3. 4.
4/ This study has nothing to do with nutrition, but even if it somehow did, meat rather than plan oils would be the main culprit Even assuming that this type of dysregulation is somehow driven by dietary intake, the problematic fat in this context is Arachidonic Acid, which is…
4/ This study has nothing to do with nutrition, but even if it somehow did, meat rather than plan oils would be the main culprit
Even assuming that this type of dysregulation is somehow driven by dietary intake, the problematic fat in this context is Arachidonic Acid, which is…
5/ Catastrophic example of “correlation is not causation” Whenever prospective or associative studies are mentioned, we get the “correlation is not causation” chorus. While interventional and longitudinal studies are definitely superior, most insights begin as correlations.…
5/ Catastrophic example of “correlation is not causation”
Whenever prospective or associative studies are mentioned, we get the “correlation is not causation” chorus.
While interventional and longitudinal studies are definitely superior, most insights begin as correlations.…
2/ Misrepresentation of a completely unrelated peer-reviewed article Daily Mail and this doctor wanted to jump on the bandwagon of unconfirmed bias against seed oil. However without credible evidence, they misrepresented a legitimate peer-reviewed story. Unfortunately, such…
2/ Misrepresentation of a completely unrelated peer-reviewed article
Daily Mail and this doctor wanted to jump on the bandwagon of unconfirmed bias against seed oil.
However without credible evidence, they misrepresented a legitimate peer-reviewed story.
Unfortunately, such…
3/ The article reports a shift in gene expression in cancer cells, leading to changes in lipids in the cell. There is zero evidence for: i. this type of gene expression shift being a primary cause of cancer rather than being a result of clonal selection that occurs in all…
3/ The article reports a shift in gene expression in cancer cells, leading to changes in lipids in the cell. There is zero evidence for:
i. this type of gene expression shift being a primary cause of cancer rather than being a result of clonal selection that occurs in all…
Daily Mail misinterpreted scientific evidence and doctors piled on, spreading misinformation and making you sound dumb if repeated. 🧵
Daily Mail misinterpreted scientific evidence and doctors piled on, spreading misinformation and making you sound dumb if repeated.
🧵
1/ It's best to not get your science from Daily Mail They recently published this article where they managed to make a textbook example of how not to report scientific studies. All worst practices put into one article. Doctors further shared the bad take, fueling their own…
1/ It's best to not get your science from Daily Mail
They recently published this article where they managed to make a textbook example of how not to report scientific studies. All worst practices put into one article.
Doctors further shared the bad take, fueling their own…
