@NickTrue04 thank you friend, wishing you the best

@aeyakovenko toly was great to hang out, love what you're building, and don't die

@AsimanIsmayil @IterIntellectus women experience the same, called nocturnal clitoral tumescence (NCT), experiencing increased blood flow, clitoral engorgement, and vaginal lubrication during REM sleep. their morning boners are the morning bean.

@kirk_eacc @IterIntellectus nighttime tumescence (boners) mostly happens during REM sleep.

@FreshBeetNews It's the combination of all the habits: consistency, last meal of the day hours before bed, mindful of stimulants, wind down routine, light management, etc. Once they're all in sync, the body does the hard work for you. I stop drinking fluids around 4 pm.

@IterIntellectus good sleep = great boners
bad sleep = no boners

@morsels 1. eating my final meal of the day ~9 hours before sleep
2. one hour a day of exercise (cardiovascular fitness)
3. good diet
4. no stimulants
5. a little breath work to manage stress

@BlakeC data is from @WHOOP

@persontradoor It takes some time to figure out the habits and for the body to adapt, hang in there.

@flyosity I use a grounded fitting sheet 5% silver fiber & 95% cotton fiber