4/ Source

1/ Humans live longer since the turn of the century, but health is yet to catch up.

A study published last week reported that while average lifespan has increased since the beginning of this century, people are also spending more years in poor health. widening the…

2/ On average people live longer, but spend the last decade of their lives in poor health, developed countries have it worse.

The average global gap between healthspan and lifespan widened from 8.5 years in 2000, to 9.6 years in 2019.

This means that on average each person…

Heading into MAHA, what is America's baseline health?

The worst healthspan-lifespan gap in the world, 29% higher than the global average.

Meaning, the average American spends 12.4 years in poor health, mostly due to chronic age-related disease.
🧵

I was invited to speak at @FudanUni University (China’s Harvard) about Blueprint and Don’t Die. After my talk, the organizer playfully mentioned they didn’t get to see my muscles, so I showed them. Posting biomarkers is a universal language. Thank you for having me Fudan.

my posture when reading about having good posture

@zacxbt Cool idea

6/ Next post will be what you need to know about air pollution and what you can do about it.

7/ Sources:
[1] AQLI Annual Update 2024:
[2] The-State-of-Global-Air-Quality-Funding-2021-report-compressed-2.pdf (Annex 1)
[3] (a total of USD 330 million between 2015-2022; annual-average: USD 41.2 million)
[4]…

2/ Air pollution is poorly funded globally

HIV/AIDS receive $654 million annually from philanthropic foundations worldwide. Outdoor air pollution receives less than a tenth of that amount (41.3 million USD ) despite its larger global health burden.

The entire continent of…