Dairy reduces colon cancer risk in women, alcohol increases it

Published last week a study reported a diet-wide analysis (97 dietary factors included) in 542,778 midaged women (mean baseline age 59.7±4.9) for factors contributing to or limiting colon cancer risk.

✅Dairy milk…

RT @bryan_johnson: Don't Die Certified will be the world's largest and most trusted repository of clean food. Foods will be tested for nut…

Decent possibility happening in the next 5 years:
+ artificial superintelligence
+ longevity escape velocity
+ more discoveries than in the past century

@_TomHoward you are forgiven as you have learned

As big as this moment feels, it's bigger. We are at the dawn of a new era of being human. An evolution more radical than our minds can comprehend.

@Thermosuke next she throws them in the trash, right?

@stats_feed not following me

@ruchitgarg love seeing it, keep it up

If you are ruminating and it’s making you feel bad, know that you are not your thoughts or emotions. You don’t need to accept what your mind says. That doesn’t mean the pain will go away. It does mean you have power to stand up for yourself.

Your body is an operating system.