@hibakod @superloafcat Commit to a friend that you will donate $500 dollars to a charity you despise if you eat one

@farbood 🤝💪

@isabelleboemeke @rememberbmartin @ExtremelyAvg A blueprint team lowered his microplastic levels by 93% by donating blood.

Cool thing is that this test will now give us insight into what does and doesn’t work to lower microplastics.

RT @isabelleboemeke: You know it’s true love when you gift each other microplastics tests for christmas 🎄

@isabelleboemeke No greater expression of love 💕

Sincerity is not the love language of X. That said….

You motherfuckers need to get your shit together in 2025. You need to stop being stupid and prioritize sleep. You need to move your lazy ass and exercise daily. You need to overcome your fast food addiction and eat healthy.…

@nntaleb Hey Nassim, just finished Skin in the Game. Really enjoyed it. Spot on to what I’m trying to do with don’t die.

On my data, while some markers are more incrementally tied to age than others, fitness markers in general are great proxies for longevity and improved health. VO2 max…

Kids can’t sleep tonight because they’re too excited for tomorrow morning 🎄. Adults can’t sleep because they’re thinking about all their problems. Soon we’ll all become kids again. Sleep tight.

@sama biology models that quantify health

America is the best place in the world to build right now.