2⃣ Key findings of the study 🔬

✅ Increased collagen fiber density (stronger, firmer skin)
✅ Longer, more stable elastic fibers (elastin) (bouncier skin)
✅ Increased blood vessel formation (improved skin nutrition & glow)
✅ Reduced senescent cells (damaged, aging cells…

No one thinks of hyperbaric oxygen therapy (HBOT) as a glow-up, but it is, for whole-body skin rejuvenation.

It creates stronger, firmer, bouncier, and glowing skin.

The data is compelling.
Let's look at the evidence.

🧵

0⃣ What is HBOT? Hyperbaric Oxygen Therapy involves breathing pure or nearly pure oxygen (95-100%) at increased atmospheric pressure. It’s been used for decades for wound healing & recovery (1)(2). But its benefit seems to extend beyond skin healing towards skin longevity and…

Living for today and living forever are identical ideas

Cultural norms will come and go, being alive will always be cool.

@punk6529 coffee is great. I don’t drink it as it destabilizes my mood, causing spikes and valleys, and has me addicted in 72 hours. But may people find a good rhythm with it. Be sure the coffee you buy has third-party lab results.

@hovinthenorth 🙌🏻

@QuixyFit Yes I usually do 4x4, 3 times per week

@ddcaridi 🙌🏻🤝

@nomadicpreneur 🙏🏻🤝