I want you to know that I had nothing to do with this @netflix thumbnail selection 😂

@nikitabier I measured microplastic levels in my semen. I have the results and we're double checking a few things and then I'll share.

@catiamalinina @nikitabier new blueprint merch is 100% cotton, one step at a time.

@nikitabier We have been ahead of the curve: launching months ago the world's only at-home microplastics test. We now have the world's largest database of microplastics in humans. We have people testing interventions to assess their efficacy in lowering microplastic levels. We're also…

I love Saturday's. What my morning looked like today and simple lessons you can take away.

+ Saturday morning starts Friday at noon when I have my last meal of the day. Eating earlier is the single best thing I've ever done to improve sleep. By bedtime my body is finished…

@DrDeepMD prove it

@skylavergne that's right, the same process of baseline measurement, evidence based application and data assessment (repeat continuously) could be extended to how we think about humans in space

@ishverduzco agreed, memetics are the operating system of technology and society

@takanomemihawkk @SimplyArun @bryancsk Lab results are on the website

@johnbyronhanby we spent six months sourcing for this cocoa for taste, texture and clean. I agree it’s excellent and also a superfood