Note, prior to this measurement, I've not done any specific telomere therapy. This is all from my basic Blueprint protocol. HBOT is the first possible telomere therapy, which I just completed, and we'll see the results in roughly six weeks.

According to my telomerase activity I am 12 years old

I just took my first Q-TRAP test, which measures the relative telomerase activity in blood cells, my relative telomerase activity is 7.7%. 2% or less and your telomere's are in decline. A relative activity of 20% and above is…

It would be cool if America was the healthiest and most vibrant nation in the world.

Jacked, clear-headed, and emotionally robust.

I'm all in @realDonaldTrump @RobertKennedyJr to make it happen.

@elonmusk this is a positive step in the right direction

gm start the day with exercise
even 5 min counts

@vytisbareika you got it right, the combined price for Blueprint food, nutrition and biomarker testing is best in world for quality and value

@somewheresy be cautious as they can be high in contaminates

@TiffanyFong_ Tiffany can we plan an alternative to an all-you-can-eat buffet because it encourages over-eating, gluttony, and excessive sugar consumption which reduces sleep quality and harms mental health.

Dietary fiber leads the fight against colon cancer

Yet, only 7% of Americans (5% of men and 9% of women) meet the fiber recommendation.

Fiber consumption has long been known for its role in preventing colon cancer, with plenty of human data supporting this.

A new study…

@Bakdpotatoes1 the six minutes of red light is a precise dose we've calculated. we're revisiting that now to check our original research and will share the protocol