what’s in your bag?

@WhyIAmDestiny looks delicious

where does this apply?

"I could do that so much better...
uh, it's harder than I thought"

21 sessions at 20 min 200 °F sauna dramatically improved my fertility health.

I iced the boys to protect them, didn't anticipate that markers would improve.

I don't do cheat days because cheat days become cheat weeks that become cheat months and years.

I don't do cheat days because cheat days become chat weeks that become cheat months and years.

@saparicioi that indeed is a problem

@beth_cronk I exercise every day, most people don't exercise so 3x/wk would be a big win if starting from zero.

Smoking or consuming edible cannabis poses the same risk to your arteries as smoking tobacco.

Published this week, a study compared marijuana smokers, THC-edibles users, and non-users and found that both groups of cannabis users exhibited similarly compromised vascular function…

We need to figure out how to use math to solve conflict instead of instead of death and destruction.