Each year $5.65 billion of taxpayer money is spent on soft drinks by recipients of the USDA Supplemental Nutrition Assistance Program (SNAP).

Soft drinks can contribute to obesity, diabetes, fatty liver, heart disease, gut dysfunction, mental health issues, and bone loss.…

@kanyewest ye ramen and doritos are catastrophic for mental health because they spike blood sugar, causing mood swings, anxiety and depression. Both have ingredients which lead to headaches, brain fog, brain inflammation and cognitive decline.

Over 40% of U.S. adults are obese.

It’s time we wake up to this mess and get jacked.

Start with the inputs:
+ eliminate food toxins
+ boycott fast food
+ snub sugar

Perfect sleep last night. I feel amazing.

My brain and body cleaned itself; my mind remodeled. Peak physical and mental ability.

Asleep in 3 min. No wake ups; no tossing and turning; no rumination; no sleep stress. Deep, restorative and energy producing.

Sleep is your #1…

A firestorm of debate has ignited in India since I walked off a podcast due to the poor air quality.

Indians, organize yourselves and take action. You will do more to improve India’s health by cleaning up the air than by curing cancer.

@iamjasonlevin @jackkuveke I'm packing now for Afghanistan

@farokh Farokh it was great chatting and I'm excited to hear from you on your fries experiment

Who should be the President of Blueprint?

Tag the most exceptional person you know.

Soon $100m run rate, in business <1 yr. Building the most trusted health brand in the world. Insane growth opportunity. No food experience required.

Apply 👇

If you're fired up about your mission and are going to work the 3 am shift, here is your protocol to be jacked, wise, mood balanced and powered to be ambitious AF:

1. Have your final meal of the day at least 2-6 hours before bed. Do this to drive down your resting heart rate. A…