@Fit_at_46 grounding sheets may have a marginal contrition but the habits are the power laws
Sleep is the most common thing I get asked about. People want good sleep, and try to get good sleep, but are frustrated by the difficulty. Sleep is the most powerful drug available. For performance, mental health and well-being. After years of experiencing the same…
Sleep is the most common thing I get asked about. People want good sleep, and try to get good sleep, but are frustrated by the difficulty.
Sleep is the most powerful drug available. For performance, mental health and well-being.
After years of experiencing the same…
@unclehaver this headline is accurate and the details of my decision making are below. The drug being discussed, rapamycin, has been/is one of the most promising anti-aging drugs. It's too early to draw definitive conclusions.
@hipearlrose this is the way
@NathanJClement nathan I'm messing, trolling the universe and encouraging people to live their best lives; we are on a ball floating in space trying to understand what's even happening. best we not take ourselves too seriously
@joshjpierce1 I'd share data with the doctor
@leecronin yes Lee, I'll get you there. It's a psychological and habit shift but once you get there, you'll be hooked
gm how did you sleep?
