I have never been busier or worked harder in my entire life. From the moment I wake up until my night time routine starts, I don't have a spare second the entire day. It's non-stop. The drawback is that I don't get the open windows for deeper contemplation which are needed.

@BacchicBard Calories: 2,250
Protein: 130 grams (~25%)
Carbs: 206 grams  (~35%)
Fat: 101 grams (~40%)

From veggies, legumes, plant protein, collagen peptides, extra virgin olive oil, berries, nuts and seeds

@RonNotHere these are G.a HOMEFAVOR Stainless Steel that you can get on Amazon, there's a few other similar brands too

@1Kapisch yeah my diet is rich in veggies, legumes, plant proteins, extra virgin olive oil, berries, nuts and seeds

@ffaebi very little flatulence

@DrChrisCo I've been sharing the recipes lately on X and also here are a few for you:

@kurorosage feel free to add the meat if you'd like 🤙

@tobycassel I used to eat the same thing all the time and now mix it up every four days which has been a lot of fun.

@BenPielstick I agree, we need to figure out how to get blueprint into restaurants and delivery

@itsjustfill just be sure to track your resting heart rate this evening to evaluate its effects and then see if it negatively impacts your sleep so that tomorrow you can think through if it was worth it