Making new friends while exploring the future of intelligent existence /dd

@levelsio Pieter is an awesome person. Smart, genuine, and funny. We had such a great time together.

Lunch for our team gathering

Even if you don’t get it, your kids will.

I feel normal.
I don't feel cold.
Yes my thyroid markers are all optimal.
My metabolism is very efficient.

@ferventfinance I am warm of body and mind

How to keep cool under pressure.

My walking body temp this morning: 94.7°F (34.8°C)

How to keep cool under pressure.

My walking body temp this morning: 94.7°F (37.1°C)

@benitoz Prior to workout I consume Blueprint Longevity Mix, protein, collagen peptides

After an hour long workout, my breakfast today:

+ broccoli, cauliflower, hemp seeds, black lentils, tomato, ginger, garlic + fermented cabbage
+ extra virgin olive oil (1T/15mL)*
+ ceremonial grade matcha (2g) + pure cocoa (6g)*

Supporting heart, gut, brain, and immune…