2/ My objective is longevity I believe we are the first generation who won’t die. My objective therefore is longevity. Like it or not, I likely have the best biomarkers of anyone on earth.
2/ My objective is longevity
I believe we are the first generation who won’t die. My objective therefore is longevity. Like it or not, I likely have the best biomarkers of anyone on earth.
3/ For my nutrition, every calorie must fight for its life When we evaluate the literature on nutrition for longevity, many foods clearly have more robust evidence, fewer downsides, and a much better risk-profile than red meat including; vegetables, legumes, extra virgin olive…
3/ For my nutrition, every calorie must fight for its life
When we evaluate the literature on nutrition for longevity, many foods clearly have more robust evidence, fewer downsides, and a much better risk-profile than red meat including; vegetables, legumes, extra virgin olive…
1/ My counterarguments + Whether one likes it or not, the largest number of data points we have on nutrition, by far, come from observational studies. + Small studies (even if interventional) are not sufficiently powered to refute the millions of data points from observational…
1/ My counterarguments
+ Whether one likes it or not, the largest number of data points we have on nutrition, by far, come from observational studies.
+ Small studies (even if interventional) are not sufficiently powered to refute the millions of data points from observational…
0/ Criticisms to my rationale + Most studies with evidence against red meat consumption are observational and not interventional, so not enough to establish causation + Harm originates from how the meat is consumed as opposed to the meat itself: like suggesting that the…
0/ Criticisms to my rationale
+ Most studies with evidence against red meat consumption are observational and not interventional, so not enough to establish causation
+ Harm originates from how the meat is consumed as opposed to the meat itself: like suggesting that the…
Hi friends, I am again posting about red meat and I come in peace. Last week I shared why I don’t eat red meat. I did this because people have been asking me about this topic for 3.5 years and I’ve responded neutrally saying...here is what I do, but you do you. Just be sure to…
Hi friends, I am again posting about red meat and I come in peace.
Last week I shared why I don’t eat red meat. I did this because people have been asking me about this topic for 3.5 years and I’ve responded neutrally saying...here is what I do, but you do you. Just be sure to…
I'm looking for new anti-aging therapies. What's new and exciting?
What stage are you at?
Do this tonight: . final meal of the day 3 hrs before bed . physical book in hand, read for 20 min Like to commit and report back.
Do this tonight: . final meal of the day 3 hrs before bed . physical book in hand, read for 20 min
Like to commit and report back.
@VitalikButerin I support you Vitalik
WARNING: following me may result in the loss of age.
