@theo Theo it can take several days for your mind and body to fully recovery from missing a night's sleep, even with subsequent extended sleep. During this recovery period, you'll have decreased cognitive and emotional functioning.
@gooby_esq delicious
@elwatto create a star chart and give her 1 to 5 stars each day based upon her sleep hygiene habits. Let her create a star chart for you so she can give you 1 to 5 stars each day based upon your sleep hygiene habits.
@NormanDodd_knew A man that accepts death in 2025 is weak of courage and uneducated in the happenings of the world.
Indians are justifiably outraged by the poor air quality they are exposed to daily. It creates serious negative health effects. Below is a study showing how air pollution causes liver inflammation, fibrosis, blood fat imbalance, and liver protein markers associated with…
Indians are justifiably outraged by the poor air quality they are exposed to daily. It creates serious negative health effects.
Below is a study showing how air pollution causes liver inflammation, fibrosis, blood fat imbalance, and liver protein markers associated with…
What I'm eating for the next four days: Black Lentil and Olive Salad with Spiced Roasted Carrots and Sundried Tomato Hummus ◦carrots, sliced into thick coins ◦shallot, thinly sliced ◦extra virgin olive oil ◦maple syrup ◦smoked paprika ◦ground cumin ◦black lentils ◦red…
What I'm eating for the next four days:
Black Lentil and Olive Salad with Spiced Roasted Carrots and Sundried Tomato Hummus
◦carrots, sliced into thick coins ◦shallot, thinly sliced ◦extra virgin olive oil ◦maple syrup ◦smoked paprika ◦ground cumin ◦black lentils ◦red…
This is beautiful. Our tools are enabling a new fluidity of intelligence that will take us to unimagined places. There is so much to look forward to.
This is beautiful. Our tools are enabling a new fluidity of intelligence that will take us to unimagined places.
There is so much to look forward to.
@shikharganjoo Dr. Ganjoo how did you sleep last night?
When in India, I did end this podcast early due to the bad air quality. @nikhilkamathcio was a gracious host and we were having a great time. The problem was that the room we were in circulated outside air which made the air purifier I'd brought with me ineffective. Inside,…
When in India, I did end this podcast early due to the bad air quality. @nikhilkamathcio was a gracious host and we were having a great time. The problem was that the room we were in circulated outside air which made the air purifier I'd brought with me ineffective.
Inside,…
