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  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    Don’t Die is the next great framework. It’s how we transition into the era of AI and solving death.

    This is the moment. Humanity is entering a period where intelligence will either ensure its own survival or engineer its extinction. The question is no longer philosophical, it is…

    Mar 7, 2025 210 5 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    What is a Don’t Die Score?

    Don’t Die is rooted in entropy, the final boss of the universe. Entropy can be measured and therefore everything has a Die or Life score.

    + A cigarette costs 11 minutes of life
    + India’s pollution costs citizens 4 years of life
    + Loneliness and social…

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    Mar 7, 2025 310 12 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    Why call it Don’t Die?

    “But Bryan, call it Live Well! Don’t Die is so negative!”

    More blood has been spilled over the definition of “Live Well” than anything else:

    + “My religion is better than yours.”
    + “My government is better than yours.”
    + “My values are better than…

    Mar 7, 2025 331 7 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    Why now?

    Years ago, I did a thought experiment imagining myself in the presence of people from the 25th century.

    It seemed obvious that they’d say Don’t Die is how humanity saved itself and merged with AI.

    Now it’s time we scale Don’t Die to all intelligent existence using the…

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    Mar 7, 2025 305 4 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    How does this scale to humanity?

    Religion, science, and capitalism are history’s most formidable systems for mass cooperation. If they had a baby, it would be Don’t Die.

    + Like religion, Don’t Die is a comprehensive belief system.
    + Like science, Don’t Die is methodical,…

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    Mar 7, 2025 381 12 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    Why Don’t Die?

    All existing frameworks are too narrow…
    + Democracy governs civic matters
    + Capitalism dictates wealth
    + Religion cares for the soul

    Don’t Die speaks fluently with…
    + the universe through physics
    + AI via mathematics
    + software via computation
    + living things…

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    Mar 7, 2025 471 19 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    What does Don’t Die even mean?

    On a personal level, for years I’ve tried to eat, sleep and breathe Don’t Die, literally. To embody it in every one of my 35 trillion cells.

    Practically this means:
    + going to bed on time, exercising daily, and eating nutritiously
    + measuring and…

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    Mar 7, 2025 466 18 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    Dear humanity,

    I am building a religion.

    Wait a second, I know what you’re going to say. Hold that knee-jerk reaction and let me explain.

    First, here’s what’s going to happen:
    + Don’t Die becomes history's fastest-growing ideology.
    + It saves the human race.
    + And ushers in…

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    Mar 7, 2025 7664 426 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    Why is it inevitable?

    Four fundamental shifts are happening right now:
    1) We are giving birth to superintelligence (AI).
    2) No existing ideology solves AI alignment.
    3) With AI, our species’ survival is not guaranteed.
    4) With AI, individual biological death is no longer…

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    Mar 7, 2025 654 30 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    Last night was a perfect night's sleep:
    + asleep in minutes
    + 2hr REM and 2 hr Deep
    + no wake events
    + flatlined stress score
    + first REM in 90 min
    + out of bed <1 min

    It feels amazing. You can get here too. It requires building your life around sleep. It's worth it.

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    Mar 7, 2025 2194 60 View on X
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