no words, I'm devastated

At a hotel in Austin burning incense in the lobby. Told the staff it's bad for their health and gave data to share with their manager:

Toxin increase:
. PM 2.5 by 385% (= to 6 cigarettes)
. PM 10 by 408%
. PM 1.0 by 453%

Left (outside), right (lobby).
Don't burn incense.

@Jason the drop in deep sleep has lessened your will power and self control today so be mindful today of urges to eat garbage food; also the shortage of REM will negatively effect your mood which will skew your decision making. Try to get back to your 90s sleep score tonight.

A new study found that a low dose of aspirin in a mouse model of metastatic cancer can activate the immune T cells to attack metastatic cancer cells and reduce the formation of metastatic tumors, the effect is mediated by platelet inhibition.

Background and details

1/ Aspirin…

You can start your party at 6 pm instead of 9 pm and be just as cool.

This is accurate. Meaning is nourishing and minimizes want for debaucherous pleasure.

This weekend, build strength. Don’t lose momentum.

@nathgilson We are working on a solution to this

@ayeejuju dropped this just before I started the whole anti-aging thing

this was fun @duncantrussell