@J0shBirnbaum You can be Mormon and Don't Die, Catholic and Don't Die, atheist and Don't Die. Yes and welcome to all.

@UlquiorraRises Someone falsely said that Blueprint 100% pure cocoa has high cadmium. But it’s easy to get confused, so let’s break it down.

Cocoa naturally absorbs small amounts of heavy metals from the soil. This isn’t unique to Blueprint, it’s true for all cocoa. The key isn’t avoiding it…

@CatallaxySpirit We need to measure something to assess the success of interventions. We use biomarkers as a surrogate for longevity and disease. This is true throughout clinic medicine. Any clinic or physician would do the same, as there is no other option for individual care.

@verviticus Braintree, Kernel and Blueprint all have/had the same goals:
1. Customers write us love letters.
2. Team member say it's the best job they've had.
3. We're best-in-class.

I work very hard to build enduring culture and enable the best talent. Many more very happy employees…

@notVitaliy I’ve experimented with many peptides over the years including BPC 157, Cerebrolysin most and recently and I use topical peptides on my hair and skin now. They’re effective when used precisely. However, there is limited research for many peptides, so it is hard to make a blanket…

@iallarak For hair loss issues topical application of finasteride is safer (due to minimal systemic absorption) and comparably effective to oral dosing.

@tim12197355 Resveratrol doesn't meet the evidence criteria to be included in the stack. We’re open to adjusting if that changes in the future.

@_julian256_ Eggs are great and have a good macro/micro nutrient profile

@DoctorPerin Love and deep social bonds can reduce mortality risk by up to 91%. A landmark meta-analysis with 309k participants found meaningful and complex social relationships reduced mortality risk significantly.

For the first 34 years of my life, I believed the opposite narrative: to be…

@ricfranco Optimize for health by lowering your RHR (resting heart rate) before bed. It will do more for your health than anything else.

+ it will help you create great sleep habits
+ sleep quality determines will power and if you'll exercise
+ exercise and will power determine if you…