If your bedtime is 10 pm.
Be in bed at exactly 10 pm.

The body thrives with consistency.

Respect yourself.

Time is running out for us to figure out that time is the prize.

ht @Grimezsz

@KevinSzabo14 That would be ~4,737 cups of coffee per day

don’t make me come over there

I guarantee I'm going to die in the most ironic way possible. I hope you all enjoy.

May the fourth be with you

With AI emergent, what will be the next human archetypes?

Jung's universal 12:
Caregiver, Creator, Everyperson, Explorer, Hero, Innocent, Jester, Lover, Magician, Rebel (Outlaw), Ruler, Sage.

@BitPaine those are rookie numbers

@thesamparr I microdosed Tirzepatide for three weeks and stopped because it increased my resting heart rate by 3 bpm, lowered my HRV by 7 and decreased my sleep quality by 10%

when this happens, my team and I now say "plank" and the person speaking immediately stops. Everyone is now much happier.