I often get criticized for not directly funding anti-aging clinical trials and R&D myself.

This moment is not about solving aging, that will take time. This moment is about a unadulerateed will to live, a desire to evolve into something new and a soberness to realize that it's…

what people don't realize is that the sole purpose of don't die is AI alignment

@yx3io your fast food diet dips your intelligence via slowed thinking and neuroinflammation. It hijacks your brain's reward system making you crave instant gratification and kills long term thinking. Worsens cognitive flexibility. All very bad for ROI.

There is a power law of health: when the thought of debauchery makes you feel sick.

People find it incomprehensible that I don't desire it.

A few days of good behavior is a good warm up. A month and you're strong. A year and you'll feel the same.

@ESYudkowsky Eliezer I'd really enjoy jamming with you on /dd as an approach to AI alignment.

@Grimezsz @HFSP13 as far as I understand, the water temperature one is consuming while in the sauna does not have significant effects on toxin clearing efficacy

Just finished session 66.
6,139 minutes spent in the hbot chamber in the past four months.

We're waiting for one final test result to come back and then we'll report out findings.

@Murlobe I've been wanting to qualitatively evaluate breathing techniques with the brain interface we just built at Kernel. We used it to measure the effects of Ketamine, meditation, alcohol, and sleep deprivation.

@george_adams21 George this is a pretty serious situation. A 31% increase to your resting heart rate and a 62% drop in your HRV. Deep is good but REM really got cut short. Alcohol or something? A night like this really wreaks havoc on mind and body.

@boneGPT bone I believe in you.