4/ This is why PACE is better than earlier generations of epigenetic age clocks? PACE has higher association size with both physiological and self-assessed health markers. PACE score predicts the physiological, structural, and biochemical markers of aging and damage in the…
4/ This is why PACE is better than earlier generations of epigenetic age clocks?
PACE has higher association size with both physiological and self-assessed health markers.
PACE score predicts the physiological, structural, and biochemical markers of aging and damage in the…
0/ Biological Aging is mostly driven by the environment, habits and lifestyle choices and is malleable to interventions. Unlike chronological aging, biological aging is malleable and is a direct outcome of your behaviour and lifestyle choices. A seminal study in over 2000 twins…
0/ Biological Aging is mostly driven by the environment, habits and lifestyle choices and is malleable to interventions.
Unlike chronological aging, biological aging is malleable and is a direct outcome of your behaviour and lifestyle choices. A seminal study in over 2000 twins…
1/ What are DNA methylation biological aging clocks? DNA methylation is a process where methyl groups are added to DNA, acting like switches that can turn genes off (other epigenetic switches are on-switches, like DNA acetylation). This affects how our cells read and express…
1/ What are DNA methylation biological aging clocks?
DNA methylation is a process where methyl groups are added to DNA, acting like switches that can turn genes off (other epigenetic switches are on-switches, like DNA acetylation).
This affects how our cells read and express…
I am aging slower than anyone in the world. #1 in a fierce competition among 5,677. My score is off the charts. And I'm genetically disadvantaged. What does this even mean? 🧵
I am aging slower than anyone in the world. #1 in a fierce competition among 5,677. My score is off the charts. And I'm genetically disadvantaged.
What does this even mean? 🧵
Here's the test if you want to compete. You'll get: + speed of aging + a biological age of 11 organs including lung, heart, brain, hormone, metabolic, musculoskeletal, blood, liver, inflammation, kidney, and immune system + a guide on how to lower your speed of aging
@WellnessSageNow good job. my protocol doesn't cost millions. That's what I invested in a team to deep dive the science and conduct all initial and ongoing biological measurements on my. The actual protocol is low cost and mostly free: sleep, exercise and nutrition.
I have the world's slowest speed of aging: 0.48 Breaking the .5 barrier. + my bday now happens every 2 years + I am #1 out of 5,677 global Rejuvenation Olympics competitors + my three test average: 0.54 + without giving any handicap to the genetically gifted This new biological…
I have the world's slowest speed of aging: 0.48 Breaking the .5 barrier.
+ my bday now happens every 2 years + I am #1 out of 5,677 global Rejuvenation Olympics competitors + my three test average: 0.54 + without giving any handicap to the genetically gifted
This new biological…
Just finished, recommend
Remember that attention is your most valuable resource. Everyone is competing for it. Focus it to create wealth for yourself. ✅sleep ✅ exercise ✅ nutrition ✅ family/friends ☠️scrillong ☠️daily drama ☠️negative self talk
Remember that attention is your most valuable resource. Everyone is competing for it.
Focus it to create wealth for yourself.
✅sleep ✅ exercise ✅ nutrition ✅ family/friends
☠️scrillong ☠️daily drama ☠️negative self talk
@pandybelly How is your sleep hygiene?
