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  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    When in poor health I’d frequently have nightmares and disturbing dreams, but all’s been pleasant in slumber for the past few years with ideal health.

    You?

    Mar 9, 2025 693 15 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    @lethal_ai AI alignment is the primary purpose of Don’t Die, if we solve that we will solve death

    Mar 9, 2025 39 0 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    I'm out for the night.
    Final meal 2-5 hours before bed.
    Don't snack.
    Be strong.
    Don't cave.
    I'm serious. Don't do it.
    Never worth it.
    Turn off your screens.
    Read a book for 10 min before bed.
    Calm your body for sleep with intentional relaxed breathing.
    Sleep well.

    Mar 9, 2025 4103 159 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    Next time you feel the urge to deliver a stinging insult to someone online....[please complete]

    Mar 9, 2025 1056 25 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    @Evan_Mann @EvgenyGaevoy Evan I appreciate your generosity and kindness, and understand your perspective. What I'm suggesting strains the mind.

    Humanity is transitioning from the apex of knowing to not knowing, in a matter of years. AI will know more than any one of us and all of us. AI will…

    Mar 9, 2025 9 1 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    In draft, a Declaration of Independence...

    Sharing next week.

    Tweet media
    Mar 9, 2025 387 25 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    @smashbaals consider me your back up plan if things don't work out

    Mar 9, 2025 179 1 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    @KennethHazlett_ diet coke ranks pretty low on the health score

    Mar 9, 2025 5 0 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    @hobshytv I use this one. I used ultrasound to measure my blood flow to and from my brain in the positions of left side, right side, belly and back. Highest blood flow on my left side, lowest on my belly. You may be different but pillow and sleep posture make a big difference in flow.

    Tweet media
    Mar 9, 2025 297 6 View on X
  • Bryan Johnson
    Bryan Johnson @bryan_johnson

    @Grimezsz Grimes I'm sending you a bedtime notification tonight

    Mar 9, 2025 79 0 View on X
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    © 2025 Bryan Johnson