4/ Brain health 28.6% reduction (from 0.14 to 0.1 pg/mL) in the brain damage and dementia marker pTAU127. The phosphoprotein p-TAU217 is a specific marker for Alzheimer disease, with levels higher than 0.18pg/mL potentially indicative of plaque accumulation in the brain, hence…
4/ Brain health
28.6% reduction (from 0.14 to 0.1 pg/mL) in the brain damage and dementia marker pTAU127.
The phosphoprotein p-TAU217 is a specific marker for Alzheimer disease, with levels higher than 0.18pg/mL potentially indicative of plaque accumulation in the brain, hence…
5/ Skin + my facial skin got 1 year younger (Pre-HBOT: 39 years→ Post-HBOT: 38 years) + major improvement in UV spots score (55th→ 68th percentile) Indicative of significant removal of Advanced Glycation End-products AGEs from the skin, ostensibly due to improved…
5/ Skin
+ my facial skin got 1 year younger (Pre-HBOT: 39 years→ Post-HBOT: 38 years) + major improvement in UV spots score (55th→ 68th percentile)
Indicative of significant removal of Advanced Glycation End-products AGEs from the skin, ostensibly due to improved…
3/ Microbiome Dramatic improvements in my microbiome: + Akkermansia muciniphila increased by 1,000%. Pre-HBOT: Not detectable → Post-HBOT: 4.2E4 CFU/g Akkermansia is linked to gut barrier integrity and metabolic health. Note, I started Akkermansia on August 9th and two…
3/ Microbiome
Dramatic improvements in my microbiome:
+ Akkermansia muciniphila increased by 1,000%. Pre-HBOT: Not detectable → Post-HBOT: 4.2E4 CFU/g
Akkermansia is linked to gut barrier integrity and metabolic health.
Note, I started Akkermansia on August 9th and two…
1/ Vascularization 300% increase in VEGF drives the formation of new blood vessels which improves tissue perfusion and oxidation, essential for improving fitness, physical and cognitive performance . Also has further pro-longevity effects on gene expression. Improved muscle…
1/ Vascularization
300% increase in VEGF drives the formation of new blood vessels which improves tissue perfusion and oxidation, essential for improving fitness, physical and cognitive performance . Also has further pro-longevity effects on gene expression.
Improved muscle…
2/ Telomeres Telomerase activity of a 12 year-old (7.7%). Telomers keep chromosomes from falling apart. They are essential for healthy cell division, including stem cell renewal. As we age, cells lose their telomerase activity and telomeres get shorter, when telomeres are too…
2/ Telomeres
Telomerase activity of a 12 year-old (7.7%). Telomers keep chromosomes from falling apart. They are essential for healthy cell division, including stem cell renewal. As we age, cells lose their telomerase activity and telomeres get shorter, when telomeres are too…
HBOT ranks as one of the highest value health therapies I’ve done. Results from 60 sessions: + wiped out all systematic inflammation in my body. Below detectable levels. This is wild. + 300% increase in VEGF (formation of new blood vessels) + telomerase activity of a 12 year…
HBOT ranks as one of the highest value health therapies I’ve done. Results from 60 sessions:
+ wiped out all systematic inflammation in my body. Below detectable levels. This is wild. + 300% increase in VEGF (formation of new blood vessels) + telomerase activity of a 12 year…
0/ Inflammation Post HBOT, there’s no detectable systemic inflammation in my body (hsCRP). Inflammation is the foundation of disease and all things bad health. Before HBOT, my inflammation markers were in the top 5% of 18-29 year olds (you get more inflamed as you age). HBOT…
0/ Inflammation
Post HBOT, there’s no detectable systemic inflammation in my body (hsCRP). Inflammation is the foundation of disease and all things bad health. Before HBOT, my inflammation markers were in the top 5% of 18-29 year olds (you get more inflamed as you age).
HBOT…
@Tonyyjabroni two bananas before bed will raise your resting heart rate by 5-10 bpm, delay sleep onset by 15-30 minutes, result in a mid-night awakening due to the glucose crash, and you'll lose about 10% sleep efficiency. So you won't die but you won't feel rested in the am.
@danestephyoo it's always me posting
I see what you're up to stop scrolling put the food away get off the couch go to bed
