@dwlz I do consume a lot of macadamia nuts and protect my nuts from excess heat in the sauna

@Durana_Alex built my own as I was unhappy with what's out there, both out soon

love my monday morning routine:

+ light in eyes (10000 lux)
+ hair serums/red light
+ blueprint pre-workout stack
+ 30 min strength/balance/flexibility
+ 30 min cardio
+ 20 min 200F sauna
+ 6 min whole body red/nir
+ shockwave on 4 joints (4500)
+ HBOT 90 min
+ excited

@MrBeast congratulations jimmy, amazing accomplishment

@stats_feed adding this to my gene editing list

TIL, Mortality Salience

When people are reminded of their death (through news, illness, or even subtle cues), they are more likely to:

+ Defend cultural worldviews more strongly.
+ Show increased in-group favoritism and out-group derogation.
+ Seek self-esteem boosts (via…

A really cool future would be if no one had to lock their doors or password protect information.

put me in coach