@stedmanhalliday peak chill

This week I stopped icing my boys and will test fertility markers in two weeks.

A surprising outcome: my fertility health improved by 31% after 21 days of sauna.

Didn’t expect that to happen.

Sauna is not known to improve fertility health. Perhaps it was the icing of my boys?

Protocol:
+ Dry sauna. Temperature: 200 °F (93° C)
+ Daily, 20-min sessions
+…

A transatlantic roundtrip New York to London and back exposes you to up to 0.1mSV, equivalent to a standard chest X-ray.

Few joys match children thriving; few sorrows equal seeing parents age.

Elon is posting biomarkers

@kiwicopple @AntWilson this is the way

This is a schedule post.
I am in bed. Asleep.
You are not.
Go the fuck to sleep.
Now.

for those of you who don't understand the situation, I'm making fun of myself with this post

lol this motherfucker Sinclair is a snowflake