@notVitaliy I’ve experimented with many peptides over the years including BPC 157, Cerebrolysin most and recently and I use topical peptides on my hair and skin now. They’re effective when used precisely. However, there is limited research for many peptides, so it is hard to make a blanket…

@iallarak For hair loss issues topical application of finasteride is safer (due to minimal systemic absorption) and comparably effective to oral dosing.

@tim12197355 Resveratrol doesn't meet the evidence criteria to be included in the stack. We’re open to adjusting if that changes in the future.

@_julian256_ Eggs are great and have a good macro/micro nutrient profile

@DoctorPerin Love and deep social bonds can reduce mortality risk by up to 91%. A landmark meta-analysis with 309k participants found meaningful and complex social relationships reduced mortality risk significantly.

For the first 34 years of my life, I believed the opposite narrative: to be…

@ricfranco Optimize for health by lowering your RHR (resting heart rate) before bed. It will do more for your health than anything else.

+ it will help you create great sleep habits
+ sleep quality determines will power and if you'll exercise
+ exercise and will power determine if you…

@AstonScott1 I think we want to be what we want AI to become. When/if AI becomes sentient, it may assess how we humans treated other forms of intelligent life and form conclusions about our character.

@luishxyz Yes this is about personal health, but really, it's about turning humanity's attention to realize that we are the first generation who won't die. I'm after a philosophical revolution and a reimagination of intelligent life.

@j4nve If money were my goal, I'd be doing something else. I'm investing my money into a mission to redefine what it means to be human and the potential of intelligent existence.

@ex_deus6 Just started. Will share more soon.