My project Blueprint is goal alignment for all systems of the body. The methodology generalizes to alignment between humans and earth, ie climate

Lactic Acid: "hey everyone, I’m ready to be deployed at a moment's notice. A reminder, I had nothing to do last time we raced the trail. It was satisfying to see the boys limp around the house for days, complaining they could barely walk when we didn’t feel a thing."

Post trail run

Left ear, age 64: "what did HRV say?"

Right ear, age 43: "Left_ear, don’t worry about it, I’ll fill you in if you’re needed for something."

Cholesterol HDL 63, LDL 52, Total 128: "I kinda just wanna do the catwalk because I’m so perfect and photogenic."

Liver enzymes ALT 21, AST 24: "ditto Cholesterol. I’ll join you."

Balance, one foot, eyes closed 110 seconds, age 18: "my cat-like abilities are ready for action!"

HRV: "you all have no idea how easy your life is compared to mine. I’ve got my control-freak Sympathetic Nervous System (SNS) obsessively worried about all things. Then my Parasympathetic Nervous System (PNS) constantly serving up hashtag platitudes #everythingisgonnabefine"

Inflammation age 10: "HRV, you’re definitely 58% better than last year when your SNS was yapping 24/7. It’s been great spending more time with your PNS. By the way, from here on out, please refer to me as they."

VO2Max: "Inflammation, that last bit…what are you even talking about?"

HRV: "Honestly, if someone compares my SNS to my PNS one more time, I’m going to light this place up!"

Gray hair: "NAD, you pompous two sided di-nucleotide. You take a pill and then get all full of yourself. My situation is much more complex."