Don’t show up to work drunk.

18 hours awake = the cognitive equivalent of a 0.05% BAC.

Don’t choke your partner during sex.

A study tested 32 college-aged women: half had been choked during sex 4+ times in the past month, the other half hadn’t.

Women who were frequently choked had significantly higher levels of S100B (brain injury marker, p = .002). This marker

@TranquilChaos the goal is to test all the cat and dog foods in the U.S. so that we know

@charliewrich can't I just have one thing?

3/ Cleanest product:
Purina Friskies Surfin’ & Turfin’ (cat) had non-detectable glyphosate, and the second lowest total heavy metals.

4/ Check out Blueprint Quantified dot com for all results.

The ultimate goal of Blueprint Quantified: detox the US “foodome” and test the foods that constitute 80% of the American diet.

Let us know what to test next.

1/ Is your pet food listed on this leaderboard? If not, get it tested today.

2/ Heavy metals:
Mercury, lead, arsenic, and cadmium were detected in every sample.

Products with the highest heavy metal toxicity:
+ Wellness CORE+ Original (dog): 43.4 µg/serving
+ Nutro Natural Choice Small Breed (dog): 42.6 µg/serving
+ Blue Buffalo Homestyle Senior (dog,

We lab tested 22 cat and dog foods.
22 out of 22 had heavy metals.
21 out of 22 had glyphosate (weed killer).
8 products hit the upper detection limit of 1,000 ppm.
Equal to max tolerable exposure for a 68 kg human.
All linked to chronic disease.

What’s in your pet’s food?

0/ Here’s what the lab results showed: