@jaxonpoulton cool build

he just like me

Much of people's craziness and mania is metabolic dysfunction speaking.

Makes sense as 93.2% of Americans are metabolically unwell. One's mental state (therefore thoughts), are a mirror of metabolic health. That's true for personality as well (good or bad vibes).

Trash food

if you eat greasy fast food, you’ll wear it on your face. that’s how it works.

My blood results from last week: better blood glucose control than 99.8% of the population and undetectable levels of systemic inflammation. Two of the most important markers of human health. Doesn't get any better.

“Dad, no! finish it now!”

Talmage dug himself out from underneath the cover to playfully hit me on the chest. His wide eyes and elevated pitch revealed he’s not listening to a story, he was living it. His siblings joined the rebellion, raising themselves from their beds in

@shivon happy new year shivon, I agree with your reason for hope

I eliminated 85% of microplastics from my ejaculate.

Nov 2024:
165 particles/mL
July 2025: 20 particles/mL

Nearly identical drop in my blood same time period:
Oct 2024: 70 particles/mL
May 2025: 10 particles/mL

A new study provides mechanistic evidence why men specifically now have reason to be concerned about microplastics. They are active pathogenic agents that target male biology.

I am grateful to have eliminated 85% of microplastics from my blood and ejaculate last year. Read

@Number5Trades what a thoughtful note, thank you friend and wishing you the best