• Bryan Johnson

    What I’m eating the next few days

    Blueprint Matcha Breakfast Smoothie

    •1 tsp Blueprint Matcha
    •1 cup almond milk
    •1 tbsp Blueprint nut butter
    •1 small banana (about 100 g)
    •1 tsp chia seeds
    •1 tsp flaxseeds
    •1 tsp hemp seeds
    •1 tsp Blueprint Manuka honey

    Butter Lettuce…

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