
Uric Acid is a power-law biomarker.
When UA drops, heart health soars.
But it’s one of the hardest to control in modern life.
5 things that got me to a 2.7 mg/dL UA range (top 1% optimal for men) and reduced my death risk by 45%…🧵

Uric Acid is a power-law biomarker.
When UA drops, heart health soars.
But it’s one of the hardest to control in modern life.
5 things that got me to a 2.7 mg/dL UA range (top 1% optimal for men) and reduced my death risk by 45%…🧵