@TophysP22282 I've built my life around having a low resting heart rate. It's the #1 marker I track daily. It predicts my sleep quality which in turn predicts if I exercise which in turn predicts if I'll eat nutritiously.
@TophysP22282 I've built my life around having a low resting heart rate. It's the #1 marker I track daily. It predicts my sleep quality which in turn predicts if I exercise which in turn predicts if I'll eat nutritiously.