Name: X-Posts by @bryan_johnson (machine-readable)
License: https://creativecommons.org/licenses/by/4.0/

Bryan Johnson @bryan_johnson

@tombielecki @chefjeffsf @tanayj My body muscle and fat are in the 99% percentile as measured by MRI and my cardiovascular capacity is top 1.5% of 18 year olds.

Here’s the routine