To baseline our cultural norms: what is your Self and Destructive (SAD) score?
In past week, # times you:
1. Ate too much food
2. Junk food
3. Deprortized sleep
4. TikTok/IG/YT/T infinite scroll
5. > 1 🍷🍺
6. Content binge
7. Skipped exercise
To baseline our cultural norms: what is your Self and Destructive (SAD) score?
In past week, # times you:
1. Ate too much food
2. Junk food
3. Deprortized sleep
4. TikTok/IG/YT/T infinite scroll
5. > 1 🍷🍺
6. Content binge
7. Skipped exercise