• Bryan Johnson

    thing that predict increased skin age:

    + ⬆️10 mmHg systolic blood pressure: +0.4 yrs
    + ⬆️18 mg/dL blood glucose: +0.42 yrs
    + ⬆️0.1 mmol/L uric acid: +0.55 yrs
    + ⬆️current smoker: +1.2 yrs
    + ⬇️every 5 kg decrease in handgrip: +0.4 yrs
    + ⬆️every 1-category nighttime wake: +0.24