The world is warming; I’m cooling.
My body temp: 94.1°F (34.5°C) has dropped 5°F in three years.
My metabolism is running more efficiently from:
+ ideal nutrition
+ hour of daily exercise
+ 100% sleep scores
+ nearly zero inflammation
+ community
The world is warming; I’m cooling.
My body temp: 94.1°F (34.5°C) has dropped 5°F in three years.
My metabolism is running more efficiently from:
+ ideal nutrition
+ hour of daily exercise
+ 100% sleep scores
+ nearly zero inflammation
+ community