Name: X-Posts by @bryan_johnson (machine-readable)
License: https://creativecommons.org/licenses/by/4.0/

Bryan Johnson @bryan_johnson

@survivallama Fitness Scores (ref: ACSM) = to top 10% of 18 year olds:
Bench press single rep max, 235lbs
VO2 max 53.6 mL/(kg·min)
Leg press, single rep max. 780 lbs
Push ups, continuous, 60
YMCA sit/reach, 26.5 inches.
Grip strength (dominant hand) 134lbs