
@ssaaammiirr cool you're focused on this. a lot of people start a health focus with therapies. one thing that's often overlooked is mastering the basics of sleep, exercise and nutrition. it's a harder path but more efficacious.
@ssaaammiirr cool you're focused on this. a lot of people start a health focus with therapies. one thing that's often overlooked is mastering the basics of sleep, exercise and nutrition. it's a harder path but more efficacious.